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Food & Drink

Food & Drink

Naturally Sweetened Oolong Iced Tea

June 22, 2017

Anyone who knows me knows that I LOVE tea.  Hot, cold, 3 days old, I drink a shit ton of tea!  Ginger is my all time favorite, earl gray coming in at a close second and various peppermint versions at third place.  I even make my own homemade honey and cinnamon tea that I swear cures everything but the plague.  However in the summer months, I find I drink a lot less tea and as a result, my overall gut health…

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Food & Drink

Chocolate Quinoa Sea Salt Bites

June 15, 2017

TGIF (tomorrow)!  My day was packed with a to-do list as long as my leg (hey now, no short jokes) and it’s almost 10 o’clock and this is the first time I sat down all day.  Anyone who says stay-at-home Mom’s do nothing all day can eat it!  I have been on the go non-stop. I have been really sporadic with my posts lately, I apologize for that.  My laptop is giving me some trouble and Mairead and her friends have been…

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Food & Drink

Strawberry Spinach Caprese Salad

May 31, 2017

It’s official, Mairead is a big kid!  This week we celebrated her graduation from preschool.  They had the sweetest little ceremony complete with gowns and caps, then a party with her classmates.  I’d be lying if I said that it didn’t tug at the heartstrings a little that these days have some to an end.  Now on to big kid school!  Crazy. After all the celebrating, I took Mairead to a spray park this afternoon to cool off.  Funny story….last…

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Food & Drink

Watermelon Citrus Salad with Fresh Mint & Honey

May 23, 2017

I am not looking for any kind of congratulatory ratification here but I have been kicking ass in the clean eating department lately.  Part of this is due to the hot weather and me not wanting to stand in front of the stove and also to Aaron being away, therefore, Mairead and I have been surviving on a mostly raw diet.  But it has been great; my skin looks healthier, I have so much more energy, and guys, I have…

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Food & Drink

Healthy All-Natural Raspberry Frozen Yogurt

May 17, 2017

I’ve created a monster. As soon as my daughter was old enough to eat solid foods she no longer ate her meals.  But providing her with 25 small snacks throughout the day she was able to get enough nutrients *rolls eyes*.  It almost drove me nuts! Because sitting at the table as a family at meal time is important to me I quickly quit that bad habit and now we fight at the dinner table to “eat your supper, sit…

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Food & Drink

Dark Chocolate Cherry Almond Granola Bars

May 9, 2017

With the beautiful warm days we have been having here lately we are spending lots and lots of time outdoors.  Although the sunshine is welcome, with it came a whole new gang of neighbourhood kids for Mairead to play with.  I am very grateful for this as it has lessened the time I have to role-play ninja turtles and her asking to watch tv, but they always want so many snacks!  And the looks I get when I suggest a…

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Entertaining Food & Drink

Vanilla Bean Cake with Real Strawberry Buttercream Icing: Happy Birthday Mairead!

April 27, 2017

This week we are celebrating Mairead’s 5th birthday!  My emotions are torn with missing my easy baby and loving watching her grow more into a beautiful and busy little girl. The birthday extravaganza week began with a batch of mini cupcakes for her preschool class on Monday (you can find them on my Instagram and Facebook).  Tuesday was her actual birthday and while tucking her into bed the night before she asked if we could go to the Telus World…

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Food & Drink

Cape Breton Oat Cakes

April 19, 2017

After an unwelcome blast of snow last weekend I am loving the warmer weather!  Mairead was the crankiest kid this afternoon so I slapped a pair of boots on her and we headed to the woods; instant happy child!  We went on a little hike on the trails in the river valley and it felt so good to be somewhere that wasn’t pavement and playgrounds.  It was exactly what my soul needed today. With Aaron working away I haven’t been…

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Food & Drink

Broccoli and Cheese Stuffed Bell Peppers

April 14, 2017

So sorry for the lapse in posts but there hasn’t been a whole lot of good eating going on at our house lately!  With too many unforeseen events thrown our way at once, my focus was directed elsewhere, but such is life. We are once again back to Aaron working far far away, but we knew that was bound to happen.  I always try to find the positive in any situation but the ONLY good thing about Aaron working away is that…

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Food & Drink

Candied Pecans

March 26, 2017

There is no such thing as a boring salad in my house; I won’t allow it!  I love love love a full salad with lots of vegetables to brighten it up but I don’t stop there.  With extra additions like nuts and seeds, and whatever else I can add for some extra flavor or nutrition to polish it off, it’s going in! Today’s recipe is one of those additions; a tiny little snack so delicious they are getting a blog…

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